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Sport Nutrition

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Rated 4.67 out of 5

Strength Training and Conditioning

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Rated 4.83 out of 5

Schedule	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6 – 8am	Strength & Conditioning	Strength & Conditioning	Strength & Conditioning	Nutrition	Nutrition	Family Training (monthly)	Cycling or Stand Up Paddle Boarding
8 – 12am	Sport Nutrition	Sport Nutrition	Sport Nutrition	Cycling or Stand Up Paddle Boarding	Strength & Conditioning	Cycling or Stand Up Paddle Boarding	Cycling or Stand Up Paddle Boarding
10 – 1pm	Fitness Evaluation	Fitness Evaluation	Fitness Evaluation	Fitness Evaluation	Fitness Evaluation	Fitness Evaluation	Group Traning (monthly)
10 – 2pm	Nutrition or Sport Nutrition	Nutrition or Sport Nutrition	Nutrition or Sport Nutrition	Nutrition or Sport Nutrition	Strength & Conditioning	Strength & Conditioning	Strength & Conditioning
1 – 2pm	Nutrition	Nutrition	Nutrition	Nutrition	Nutrition	Nutrition	Cycling or Stand Up Paddle Boarding
2 – 6pm	Strength & Conditioning	Strength & Conditioning	Strength & Conditioning	Strength & Conditioning	Strength & Conditioning	Strength & Conditioning	Cycling or Stand Up Paddle Boarding
2 – 9pm				Strength & Conditioning	Strength & Conditioning		Cycling or Stand Up Paddle Boarding
4 – 5pm			Fitness Evaluation
4 – 9pm	Sport Nutrition	Sport Nutrition	Sport Nutrition	Sport Nutrition	Sport Nutrition	Sport Nutrition	Sport Nutrition